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<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN"> <html> <head> <title>Toronto Chi Gong Training Kung Fu Toronto Martial Arts Lion Dance</title> <meta name="description" content="Toronto Kung Fu school teaching Choy Li Fut and Do Pi and traditional lion dance. A non profit organization since 1961." /> <meta name="keywords" content="Heigong Training,toronto,kung fu,toronto kung fu,southern kung fu,lion dance,toronto lion dance,chinese martial arts,martial arts,chinese,chinese lion dance" /> <? include_once 'inc/header.php'; ?> <tr height="590"> <td width="225" height="590" colspan="2" valign="top" align="left" xpos="0"><img src="images/homepage-pic2.gif" alt="chi gong training toronto" height="218" width="225" border="0" /></td> <td width="470" height="590" colspan="3" valign="top" align="left" xpos="225"> <table width="470" border="0" cellspacing="0" cellpadding="0" bgcolor="#d20000" cool gridx="16" gridy="16" height="586" showgridx showgridy usegridx usegridy> <tr height="32"> <td width="469" height="32" colspan="4"><spacer type="block" width="469" height="32" /></td> <td width="1" height="32"><spacer type="block" width="1" height="32" /></td> </tr> <tr height="48"> <td width="48" height="553" rowspan="2"><spacer type="block" width="48" height="553" /></td> <td content csheight="32" width="256" height="48" valign="top" xpos="48"> <h1 id=h1>Hei Gong Training<br /> ( Chi Gong Training)</h1> </td> <td width="165" height="48" colspan="2"><spacer type="block" width="165" height="48" /></td> <td width="1" height="48"><spacer type="block" width="1" height="48" /></td> </tr> <tr height="505"> <td content csheight="505" width="305" height="505" colspan="2" valign="top" xpos="48"> <p class="verdana9ptwhite">Everything in this world is governed by a spectrum of opposing forces held in constant balance.</p> <p class="verdana9ptwhite">To achieve such a balance in training, our regimen of external conditioning is complimented with proper breathing techniques or "<a href="/chi-gong-quigong-heigong-toronto.php" class="verdana9ptwhite">internal" conditioning</a>.</p> <p></p> <p class="verdana9ptwhite"><strong>Hei Gong (Chi gong) <br /> </strong>At the advanced level, heigong or <a href="/chi-gong-quigong-heigong-toronto.php" class="verdana9ptwhite">chigong</a>, constitutes a significant part of training in the Chinese martial arts. Roughly translated, "heigong" means "air method." Focusing on how breathing and mental concentration can affect bodily functions, heigong is commonly referred to as an "internal" art.</p> <p class="verdana9ptwhite">As <a href="/master-chan.php" class="verdana9ptwhite">Master Paul Chan</a> states, "Breathing is the key to <a href="/chi-gong-quigong-heigong-toronto.php" class="verdana9ptwhite">hei gong</a> and circulates the blood. It helps develop what's called 'inside power.'"</p> <p class="verdana9ptwhite">At Hong Luck Kung Fu Club, advanced students learn the fundamentals of what is referred to as "hard style <a href="/chi-gong-quigong-heigong-toronto.php" class="verdana9ptwhite">hei gong</a>." Hard style hei gong tests the limits of the human body by teaching students how to become impervious to physical attacks. Using similar breathing principles to soft styles such as Taiqiquan, hard style hei gong helps practitioners gain an advanced understanding of the importance of proper breathing.</p> <p class="verdana9ptwhite">View our <a href="movies/hl.mpg" class="verdana9ptwhite" onFocus="this.blur()" onClick="NewWindow(this.href,'partners','360','300','no','center');return false">promotional video.</a> Broadband needed. Donated & produced by <a href="http://www.azureproduction.com/" target="_blank" class="verdana9ptwhite">Azure Production</a></p> </td> <td width="116" height="505"><spacer type="block" width="116" height="505" /></td> <td width="1" height="505"><spacer type="block" width="1" height="505" /></td> </tr> <tr height="1" cntrlrow> <td width="48" height="1"><spacer type="block" width="48" height="1" /></td> <td width="256" height="1"><spacer type="block" width="256" height="1" /></td> <td width="49" height="1"><spacer type="block" width="49" height="1" /></td> <td width="116" height="1"><spacer type="block" width="116" height="1" /></td> <td width="1" height="1"><spacer type="block" width="1" height="1" /></td> </tr> </table> </td> <td width="1" height="590"><spacer type="block" width="1" height="590" /></td> </tr> <? include_once 'inc/footer.php'; ?> <p></p> </div> <div id="bbML" style="position: absolute; z-index: 1000; top: 140px; left: 0px; width: 695px; height: 26px; visibility: visible"> <bb:menu height="26" width="695" i="1" v="1.5"> <script type="text/javascript" src="scripts/nav.js"> </script> </bb:menu></div> </body> </html>