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				<h1 id=h1>Women's Self Defence Training Classes Toronto</h1>
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				<p class="verdana9ptwhite">Hong Luck is proud to offer our new <strong>women's
				self defence class in Toronto</strong>. This is the level one course for
				beginners and will deal with the following:</p>
				<p class="verdana9ptwhite">1. <strong>Proper striking
				and punching techniques.</strong><br />
				2. <strong>Elbow and knee striking.</strong> <br />
				3. <strong>Basic kicking techniques.</strong> <br />
				4. <strong>Street proofing and awareness.</strong> <br />
				5. <strong>Hand grabs and escapes for beginners</strong>. <br />
				6. <strong>Everyday objects used as weapons.</strong> <br />
				7. <strong>Vulnerable areas of the human body.</strong> <br />
				8. <strong>Blocks and beginner break falls.<br />
				9. Beginner ground defence.</strong></p>
				<p class="verdana9pblack"><strong>Women's Self Defence
				Class Times</strong></p>
				<p class="verdana9ptwhite">The Women's Self Defence Level 1
				course consists of 8 classes. The next course will begin Monday Oct.
				29 2012 and finishing on Monday Dec. 17 2012.</p>
				<p class="verdana9ptwhite">Classes will be held every Monday
				from 6:30 pm to 7:30 pm.</p>
				<p class="verdana9pblack"><strong>Women's Self Defence
				Class Fees</strong></p>
				<p class="verdana9ptwhite">The cost is $200 inclusive and the
				class is limited to 8 people.</p>
				<p class="verdana9ptwhite">Payment can be made in person by
				cash, cheque or online with PayPal.</p>
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