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<h1 id=h1>Women's Self Defence Training Classes Toronto </h1>
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<p class="verdana9ptwhite">Hong Luck is proud to offer our new <strong>women's self defense class in Toronto</strong>. This is the level one course for beginners and will deal with the following:</p>
<p class="verdana9ptwhite">1. <strong>Proper striking and punching techniques.</strong><br />
2. <strong>Elbow and knee striking.</strong> <br />
3. <strong>Basic kicking techniques.</strong> <br />
4. <strong>Street proofing and awareness.</strong> <br />
5. <strong>Hand grabs and escapes for beginners</strong>.
<br />
6. <strong>Everyday objects used as weapons.</strong> <br />
7. <strong>Vulnerable areas of the human body.</strong> <br />
8. <strong>Blocks and beginner break falls.<br />
9. Beginner ground defense.</strong></p>
<p class="verdana9pblack"><strong>Women's Self Defence Class Times</strong> </p>
<p class="verdana9ptwhite"> Jan 31, 2011 for 8 weeks, ending on Mar 28, 2011 (There will not be any class on Feb. 21 due to Family Day.)
</p>
<p class="verdana9ptwhite"> Classes will be held every Monday from 6:30 pm to 7:30 pm.</p>
<p class="verdana9pblack"><strong>Women's Self Defence Class Fees</strong></p>
<p class="verdana9ptwhite">
The cost is $150 inclusive and the class is limited to 8 people.</p>
<p class="verdana9ptwhite">Payment can be made in person by cash, or online with PayPal or by credit card at least 2 days before the first day of class.</p>
<p class="verdana9ptwhite">Please contact by e-mail <a href="mailto:[email protected]">[email protected]</a>. </p>
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