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self defence classes toronto

Self Defence Training Toronto

Self Defense Techniques taught for competition fighting differ from those taught for the street. In competition, the fighters are constrained by rules and both fighters are there with the spirit and mindset for sport.

In a street fight, the attacker intends to cause real harm to the opponent. For this reason, self defense training is derived from the forms and fighting techniques of Choi Lee Fut and Do Pi. Many techinques have been developed for quick resolution to combat. In addition, grappling (Chin Na) techniques are taught to supplement the straight fighting and striking methods.



Women's Self Defence Classes Toronto

If you are interested in Women's Self Defence Classes, please contact us by e-mail or visit the information page with the link above.


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